Bowl of Simple Keto White Chicken Chili topped with fresh herbs.

Simple Keto White Chicken Chili

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Why make this recipe

Simple Keto White Chicken Chili is a fantastic dish that delivers hearty flavors while keeping carbs in check. It’s perfect for those following a keto diet but also enjoyable for anyone seeking a comforting meal. This chili is easy to make and packed with protein, making it a satisfying option for lunch or dinner. Plus, it comes together quickly, making it ideal for busy weeknights.

How to make Simple Keto White Chicken Chili

Ingredients

  • 2 cups cooked chicken, shredded
  • 1 can (15 oz) white beans, drained
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup diced green chilies
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Chopped cilantro for garnish

Directions

  1. In a large pot, combine shredded chicken, white beans, chicken broth, heavy cream, and diced green chilies.
  2. Add cumin, garlic powder, onion powder, salt, and pepper. Stir to mix well.
  3. Cook over medium heat until heated through, about 10-15 minutes.
  4. Serve hot, garnished with chopped cilantro.

How to serve Simple Keto White Chicken Chili

You can serve Simple Keto White Chicken Chili in bowls, topped with fresh cilantro for a burst of flavor. Enjoy it on its own or alongside a side salad for a complete meal. Some people like to pair this chili with low-carb crackers or tortilla chips for an extra crunch.

How to store Simple Keto White Chicken Chili

To store any leftovers, let the chili cool to room temperature, then transfer it to an airtight container. It can be kept in the refrigerator for up to 3-4 days. If you want to keep it longer, you can freeze it for up to 3 months. Just make sure to reheat it thoroughly before serving.

Tips to make Simple Keto White Chicken Chili

  • Use rotisserie chicken for a quicker prep. Just shred the meat and add it to the pot.
  • Feel free to adjust the spices based on your taste preferences. Adding a pinch of cayenne pepper can give it a nice kick.
  • For a thicker chili, use less chicken broth or cook it a bit longer to reduce the liquid.

Variation

You can swap the white beans for cauliflower rice to make it even more keto-friendly. This adds texture without the carbs. Additionally, you can add diced bell peppers or zucchini for extra veggies.

FAQs

Can I use frozen chicken?
Yes, you can use frozen chicken. Just make sure to cook it thoroughly before shredding and adding it to the chili.

Is this recipe spicy?
The chili has a mild flavor due to the diced green chilies. If you like it spicy, consider adding jalapeños or more spices.

Can I add cheese to the chili?
Absolutely! Adding shredded cheese on top as a garnish is a delicious way to enhance the flavors. Just make sure it fits within your keto goals.

Simple Keto White Chicken Chili

Hearty and flavorful, this Simple Keto White Chicken Chili is perfect for a low-carb diet and makes a comforting meal for any occasion.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American
Calories: 450

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded Use rotisserie chicken for quicker prep.
  • 1 can (15 oz) white beans, drained Can swap with cauliflower rice for a more keto-friendly option.
  • 1 cup chicken broth Use less for a thicker chili.
  • 1 cup heavy cream
  • 1 cup diced green chilies Add jalapeños for more spice if desired.
Spices
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste Salt and pepper
Garnish
  • to taste Chopped cilantro For serving.

Method
 

Preparation
  1. In a large pot, combine shredded chicken, white beans, chicken broth, heavy cream, and diced green chilies.
  2. Add cumin, garlic powder, onion powder, salt, and pepper. Stir to mix well.
  3. Cook over medium heat until heated through, about 10-15 minutes.
Serving
  1. Serve hot, garnished with chopped cilantro.

Notes

Store leftovers in an airtight container for up to 3-4 days in the refrigerator. For longer storage, freeze for up to 3 months.

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