Cottage Cheese Chicken Parmesan Bowl

Why make this recipe

Cottage Cheese Chicken Parmesan Bowl is a tasty and healthy meal that is easy to prepare. It combines the classic flavors of chicken parmesan with the extra creaminess of cottage cheese. It is perfect for busy weeknights or when you want a comforting meal without too much fuss. This recipe is not only delicious but also offers a good source of protein, making it a smart choice for anyone looking to eat well.

How to make Cottage Cheese Chicken Parmesan Bowl

Ingredients :

• 1 lb boneless, skinless chicken breasts
• 1 cup cottage cheese
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Olive oil for cooking

Directions :

1. Start by preheating your oven to 375°F (190°C).
2. Season the chicken breasts with salt, pepper, and Italian seasoning.
3. In a large skillet, heat a bit of olive oil over medium heat. Add the chicken and cook for about 5-7 minutes on each side until browned and cooked through.
4. While the chicken is cooking, mix cottage cheese and half of the Parmesan cheese in a bowl.
5. Once cooked, place the chicken breasts in a baking dish. Spread marinara sauce over each piece of chicken.
6. Spoon the cottage cheese mixture on top of the marinara sauce.
7. Sprinkle shredded mozzarella cheese and the remaining Parmesan cheese over the chicken.
8. Bake in the oven for about 20 minutes or until the cheese is bubbly and golden.
9. Remove from the oven, let it cool for a few minutes, and then serve.

How to serve Cottage Cheese Chicken Parmesan Bowl

Serve the Cottage Cheese Chicken Parmesan Bowl hot. You can pair it with a side of steamed vegetables, a fresh salad, or serve it over whole wheat pasta for a heartier meal. The creamy cottage cheese and melted mozzarella give it a wonderful taste that everyone will enjoy.

How to store Cottage Cheese Chicken Parmesan Bowl

To store leftovers, let the bowl cool completely. Place it in an airtight container and refrigerate for up to 3 days. If you are saving it for later, you can also freeze it for up to 2 months. Just ensure to thaw it in the refrigerator before reheating.

Tips to make Cottage Cheese Chicken Parmesan Bowl

• For added flavor, marinate the chicken in Italian dressing for a few hours before cooking.
• You can use low-fat cottage cheese for a lighter version.
• Feel free to add other favorite toppings like sliced olives, mushrooms, or spinach for extra flavor and nutrition.

Variation

You can make this recipe with turkey or even tofu for a vegetarian option. Use a plant-based marinara sauce and cheese to keep it meat-free.

FAQs

Can I use frozen chicken breasts?
Yes, you can use frozen chicken. Just remember to thaw it completely before cooking.

What if I don’t have mozzarella cheese?
You can substitute with any cheese you like, such as cheddar or provolone.

Can I make this ahead of time?
Absolutely! You can prepare this dish in advance and store it in the fridge. Just bake it before serving.

Cottage Cheese Chicken Parmesan Bowl

A tasty and healthy meal that combines classic chicken parmesan flavors with the creaminess of cottage cheese, perfect for busy weeknights.

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Prep Time 15 minutes mins

Cook Time 32 minutes mins

Total Time 47 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Italian

Calories: 400

Ingredients Method Notes

Ingredients

  

Main ingredients

• 1 lb boneless, skinless chicken breasts
• 1 cup cottage cheese Can use low-fat for a lighter option.
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese Can substitute with cheddar or provolone if necessary.
• 1/2 cup grated Parmesan cheese

Seasoning

• 1 teaspoon Italian seasoning
• Salt and pepper to taste

For cooking

• Olive oil For cooking the chicken.

Method

 

Preparation

1. Preheat your oven to 375°F (190°C).
2. Season the chicken breasts with salt, pepper, and Italian seasoning.
3. In a large skillet, heat a bit of olive oil over medium heat. Add the chicken and cook for about 5-7 minutes on each side until browned and cooked through.
4. Mix cottage cheese and half of the Parmesan cheese in a bowl while the chicken is cooking.

Assembly and Baking

1. Once the chicken is cooked, place the chicken breasts in a baking dish. Spread marinara sauce over each piece of chicken.
2. Spoon the cottage cheese mixture on top of the marinara sauce.
3. Sprinkle shredded mozzarella cheese and the remaining Parmesan cheese over the chicken.
4. Bake in the oven for about 20 minutes or until the cheese is bubbly and golden.
5. Remove from the oven, let it cool for a few minutes, and then serve.

Notes

Serve hot with a side of steamed vegetables, a fresh salad, or over whole wheat pasta. For added flavor, marinate the chicken in Italian dressing for a few hours before cooking. Feel free to add toppings like sliced olives, mushrooms, or spinach for extra nutrition. To store leftovers, refrigerate in an airtight container for up to 3 days or freeze for up to 2 months. Thoroughly thaw before reheating. You can make this dish in advance and store it in the fridge. Bake it before serving.