Keto Salisbury Steak with Mushroom Gravy
Why make this recipe
Keto Salisbury Steak with Mushroom Gravy is a delicious and satisfying meal that fits perfectly into a low-carb diet. This recipe is not only easy to make but also packed with flavor, making it an excellent choice for both keto dieters and anyone who enjoys a hearty dinner. The rich mushroom gravy adds a wonderful depth to the dish, ensuring every bite is enjoyable. Plus, it’s a great way to use ground beef in a unique way!
How to make Keto Salisbury Steak with Mushroom Gravy
Ingredients:
- 1 pound ground beef
- 1/2 cup onion, finely chopped
- 1/2 cup mushrooms, sliced
- 1 egg
- 1/4 cup almond flour
- 1 tbsp Worcestershire sauce
- Salt and pepper, to taste
- 2 cups beef broth
- 1 tbsp olive oil
- 1 tbsp garlic, minced
- 1 tbsp fresh parsley, chopped
Directions:
- In a mixing bowl, combine ground beef, onion, egg, almond flour, Worcestershire sauce, salt, and pepper. Form the mixture into patties.
- Heat olive oil in a skillet over medium heat. Cook the patties for 4-5 minutes on each side until browned and cooked through. Remove the patties and set aside.
- In the same skillet, add mushrooms and garlic, and sauté until the mushrooms are soft.
- Pour in the beef broth, scraping the bottom of the skillet to incorporate any browned bits. Let it simmer for a few minutes until slightly thickened.
- Return the patties to the skillet, cover with the gravy, and cook for a few more minutes.
- Serve hot, garnished with fresh parsley.
How to serve Keto Salisbury Steak with Mushroom Gravy
Serve Keto Salisbury Steak with Mushroom Gravy alongside a fresh salad or steamed vegetables for a complete meal. You can also pair it with cauliflower mash for a fantastic low-carb side. The mushroom gravy is delicious poured generously over the patties.
How to store Keto Salisbury Steak with Mushroom Gravy
You can store leftover Salisbury steak in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 2 months. To reheat, thaw in the fridge overnight and warm in a skillet or microwave until heated through.
Tips to make Keto Salisbury Steak with Mushroom Gravy
- Ensure your patties are evenly shaped for consistent cooking.
- Don’t skip scraping the bits from the bottom of the skillet; they add great flavor to the gravy.
- Experiment with adding other spices or herbs to the beef mixture for more flavor.
Variation (if any)
You can substitute ground turkey or chicken for the beef if you prefer a lighter option. Additionally, you can use different types of mushrooms, such as shiitake or cremini, for a unique flavor profile.
FAQs
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the patties in advance and store them in the fridge before cooking.
Q: Is this recipe gluten-free?
A: Yes, this recipe uses almond flour instead of regular flour, making it gluten-free.
Q: Can I adjust the portion size?
A: Absolutely! You can easily double or halve the recipe depending on your needs. Just adjust the cooking time as necessary.
Keto Salisbury Steak with Mushroom Gravy
Ingredients
Method
- In a mixing bowl, combine ground beef, onion, egg, almond flour, Worcestershire sauce, salt, and pepper. Form the mixture into patties.
- Heat olive oil in a skillet over medium heat. Cook the patties for 4-5 minutes on each side until browned and cooked through. Remove the patties and set aside.
- In the same skillet, add mushrooms and garlic, and sauté until the mushrooms are soft.
- Pour in the beef broth, scraping the bottom of the skillet to incorporate any browned bits. Let it simmer for a few minutes until slightly thickened.
- Return the patties to the skillet, cover with the gravy, and cook for a few more minutes.
- Serve hot, garnished with fresh parsley.
