Ground Beef Hot Honey Bowl
Why make this recipe
Ground Beef Hot Honey Bowl is a fantastic choice for a quick and satisfying meal. It’s full of flavors and textures, offering a mix of spicy and sweet. This recipe is not only easy to make, but it also uses wholesome ingredients. The hot honey adds a unique twist that elevates the dish, making it perfect for a family dinner or a casual gathering with friends.
How to make Ground Beef Hot Honey Bowl
This recipe combines roasted sweet potatoes, seasoned ground beef, creamy cottage cheese, and fresh avocado. It’s a simple dish that comes together quickly, and it’s packed with nutrition. Here’s a solid step-by-step guide to making a Ground Beef Hot Honey Bowl at home.
Ingredients :
- 2 medium sweet potatoes, peeled and diced
- 1 avocado, sliced
- 1 yellow onion, diced
- 1 lb lean ground beef (93% preferred)
- 1 cup cottage cheese (low-fat or full-fat)
- 2 tbsp olive oil
- 1 packet taco seasoning (or 2 tbsp homemade)
- 2 tbsp hot honey
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Directions :
Preparation
Start by preheating your oven to 400°F (200°C). Wash and peel the sweet potatoes, then cut them into small cubes. Dice the onion, and slice the avocado. This will help everything cook evenly and make the assembly easier.
Roasting Sweet Potatoes
Toss the diced sweet potatoes in a bowl with 1 tablespoon of olive oil, salt, and pepper. Spread them on a baking sheet in a single layer. Roast in the oven for about 25-30 minutes, or until they are tender and slightly caramelized. Stir halfway through for even cooking.
Cooking Beef
While the sweet potatoes roast, heat the remaining tablespoon of olive oil in a skillet over medium heat. Add the diced onion and sauté until soft, about 5 minutes. Then, add the lean ground beef to the skillet. Break it up with a spatula and cook until browned. Drain any excess fat. Mix in the taco seasoning, paprika, garlic powder, and cinnamon.
Assembly
Once the sweet potatoes are done, remove them from the oven. In a large bowl or individual serving bowls, layer the roasted sweet potatoes, seasoned beef, cottage cheese, and sliced avocado. Drizzle the hot honey over the top for a sweet and spicy kick.
How to serve Ground Beef Hot Honey Bowl
Serve the Ground Beef Hot Honey Bowl warm. It makes a hearty meal on its own, but you can also serve it with a side salad or your favorite tortilla chips for extra crunch.
How to store Ground Beef Hot Honey Bowl
If you have leftovers, store them in airtight containers in the fridge. The bowl can last about 3-4 days. When you are ready to eat, reheating in the microwave or on the stove works well. Just make sure it’s heated throughout.
Tips to make Ground Beef Hot Honey Bowl
- For crispy sweet potatoes, try to cut them into uniform size.
- If you like it spicier, add more hot honey or even some chopped jalapeños.
- You can substitute ground beef with ground turkey or chicken for a lighter option.
Variation (if any)
Feel free to mix in other vegetables like bell peppers or corn for added flavor and nutrition. You can also swap the cottage cheese for Greek yogurt if you prefer a different creamy texture.
FAQs
1. Can I use frozen sweet potatoes for this recipe?
Yes, frozen sweet potatoes can be used, but they may require a bit more time in the oven to cook through.
2. Is hot honey spicy?
Hot honey has a sweet base with a kick of spice. If you’re unsure, start with a smaller amount and adjust to your taste.
3. Can I prepare this ahead of time?
Absolutely! You can roast the sweet potatoes and cook the beef ahead of time. Just store everything separately in the fridge and assemble when ready to eat.
Ground Beef Hot Honey Bowl
Ingredients
Method
- Preheat your oven to 400°F (200°C).
- Wash and peel the sweet potatoes, then cut them into small cubes.
- Dice the onion and slice the avocado.
- Toss the diced sweet potatoes in a bowl with 1 tablespoon of olive oil, salt, and pepper.
- Spread them on a baking sheet in a single layer.
- Roast in the oven for about 25-30 minutes, or until they are tender and slightly caramelized, stirring halfway through.
- While the sweet potatoes roast, heat the remaining tablespoon of olive oil in a skillet over medium heat.
- Add the diced onion and sauté until soft, about 5 minutes.
- Add the lean ground beef and break it up with a spatula, cooking until browned.
- Drain any excess fat and mix in the taco seasoning, paprika, garlic powder, and cinnamon.
- Once the sweet potatoes are done, remove them from the oven.
- In a large bowl or individual serving bowls, layer the roasted sweet potatoes, seasoned beef, cottage cheese, and sliced avocado.
- Drizzle the hot honey over the top for a sweet and spicy kick.
