Creamy Garlic Parmesan Chicken Pasta
Why make this recipe
Creamy Garlic Parmesan Chicken Pasta is a wonderful dish that combines flavor and comfort. It’s easy to prepare and perfect for busy weeknights when you want something delicious without spending too much time in the kitchen. This recipe brings together the richness of Parmesan cheese and the comforting creaminess of Greek yogurt, making it a satisfying meal that everyone will love. Plus, it’s packed with protein from the chicken and has whole wheat pasta for an extra health boost.
How to make Creamy Garlic Parmesan Chicken Pasta
Ingredients
- 8 ounces whole wheat pasta
- 1 pound lean chicken breast, diced
- 1 cup Greek yogurt
- 1 cup grated Parmesan cheese
- 3 cloves garlic, minced
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish (optional)
Directions
- Cook the whole wheat pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the diced chicken breast and cook until browned and cooked through, about 6-8 minutes. Season with salt and pepper.
- Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
- Reduce the heat to low, then stir in the Greek yogurt and grated Parmesan cheese until well combined.
- Add the cooked pasta to the skillet and toss to coat the pasta in the creamy sauce.
- Serve hot, garnished with fresh parsley if desired.
How to serve Creamy Garlic Parmesan Chicken Pasta
Serve Creamy Garlic Parmesan Chicken Pasta warm. It’s great on its own or can be complemented with a side of garlic bread or a fresh salad. For an extra touch, you can sprinkle some extra Parmesan cheese or add a bit of red pepper flakes for heat.
How to store Creamy Garlic Parmesan Chicken Pasta
If you have leftovers, store them in an airtight container in the fridge. They will keep well for up to 3 days. When you are ready to eat, reheat the pasta in a skillet over low heat, adding a splash of milk or water if it seems too thick.
Tips to make Creamy Garlic Parmesan Chicken Pasta
- Make sure to cook the chicken thoroughly to prevent any undercooked pieces.
- You can add vegetables like spinach, mushrooms, or bell peppers for added flavor and nutrition.
- For a lighter version, you can use low-fat Greek yogurt and reduced-fat cheese.
- Taste and adjust the seasoning before serving to ensure it has the right amount of flavor.
Variation
You can easily customize this recipe by adding cooked shrimp or switching out the chicken for turkey. For a vegetarian option, simply omit the chicken and add extra veggies or some beans for protein.
FAQs
Can I use regular pasta instead of whole wheat?
Yes, regular pasta can be used, but whole wheat pasta adds more fiber and nutrients.
What can I do if I don’t have Greek yogurt?
You can substitute Greek yogurt with sour cream or a non-dairy yogurt for a similar creamy texture.
Can I freeze leftovers?
While you can freeze this dish, the creamy sauce may change texture once thawed. It’s best to consume leftover pasta within a few days for optimal taste.
Creamy Garlic Parmesan Chicken Pasta
Ingredients
Method
- Cook the whole wheat pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the diced chicken breast and cook until browned and cooked through, about 6-8 minutes. Season with salt and pepper.
- Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
- Reduce the heat to low, then stir in the Greek yogurt and grated Parmesan cheese until well combined.
- Add the cooked pasta to the skillet and toss to coat the pasta in the creamy sauce.
- Serve hot, garnished with fresh parsley if desired.
