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Creamy Garlic Parmesan Chicken Pasta

A delicious and comforting dish that features creamy garlic sauce, tender chicken, and whole wheat pasta. Perfect for busy weeknights!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 600
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 8 ounces whole wheat pasta
  • 1 pound lean chicken breast, diced
  • 1 cup Greek yogurt Can substitute with sour cream or non-dairy yogurt
  • 1 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • to taste Salt and pepper
  • 2 tablespoons olive oil
  • Fresh parsley for garnish (optional)

Method
 

Preparation
  1. Cook the whole wheat pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the diced chicken breast and cook until browned and cooked through, about 6-8 minutes. Season with salt and pepper.
  3. Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
  4. Reduce the heat to low, then stir in the Greek yogurt and grated Parmesan cheese until well combined.
  5. Add the cooked pasta to the skillet and toss to coat the pasta in the creamy sauce.
  6. Serve hot, garnished with fresh parsley if desired.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet over low heat, adding a splash of milk or water if too thick. You can customize this recipe by adding vegetables like spinach, mushrooms, or bell peppers.