Breakfast Protein Biscuits
Why make this recipe
Breakfast Protein Biscuits are an excellent way to kickstart your day with a boost of energy. Packed with protein and delicious flavors, they make a nutritious breakfast option that keeps you full. These biscuits are easy to prepare, versatile, and ideal for busy mornings. Whether you prefer a savory option with ham and cheese or a Mediterranean twist with sausage and feta, these biscuits can be tailored to your taste.
How to make Breakfast Protein Biscuits
Ingredients
- 2 cups all-purpose flour
- 1/2 cup protein powder (any flavor)
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 cup unsalted butter, cold and cubed
- 1 cup milk (or a dairy-free alternative)
- 1 cup diced ham (for savory version)
- 1 cup shredded cheese (for savory version)
- 1 cup cooked sausage, crumbled (for Mediterranean twist)
- 1/2 cup feta cheese, crumbled (for Mediterranean twist)
Directions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, mix together the flour, protein powder, baking powder, and salt.
- Cut in the cold butter until the mixture resembles coarse crumbs.
- Stir in the milk until just combined.
- For the savory version, fold in the diced ham and shredded cheese. For the Mediterranean version, fold in the crumbled sausage and feta cheese.
- Drop spoonfuls of dough onto the prepared baking sheet.
- Bake for 15-20 minutes, or until golden brown.
- Allow to cool slightly before serving. Enjoy your protein-packed biscuits!
How to serve Breakfast Protein Biscuits
Serve your Breakfast Protein Biscuits warm right out of the oven. They can be enjoyed on their own or paired with a side of fruit or yogurt for a well-rounded breakfast. They also make a great snack throughout the day!
How to store Breakfast Protein Biscuits
To store your biscuits, let them cool completely, then place them in an airtight container. They can be kept at room temperature for up to two days, or in the refrigerator for up to a week. For longer storage, consider freezing them; just wrap each biscuit tightly in plastic wrap before placing them in a freezer bag.
Tips to make Breakfast Protein Biscuits
- Keep your butter very cold to achieve the right flaky texture.
- Don’t overmix the dough; stir just until combined to keep the biscuits tender.
- Experiment with different flavors of protein powder for unique tastes.
- Add herbs or spices to elevate the flavor further, like garlic powder for a savory twist.
Variation
Feel free to customize your biscuits! You can add other ingredients like chopped vegetables, nuts, or seeds. Try replacing the ham and cheese with cooked bacon or adding different types of cheese for a unique twist.
FAQs
1. Can I use whole wheat flour instead of all-purpose flour?
Yes, you can substitute whole wheat flour, but it may change the texture slightly. Expect a denser biscuit.
2. What if I don’t have protein powder?
If protein powder is not available, you can simply increase the amount of all-purpose flour to 2.5 cups. However, you will miss out on the added protein benefit.
3. Can I make these biscuits vegan?
Yes! Use non-dairy butter, a plant-based milk alternative, and skip the ham and cheese for a vegan version. You could use a vegan protein powder if desired.
Breakfast Protein Biscuits
Ingredients
Method
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, mix together the flour, protein powder, baking powder, and salt.
- Cut in the cold butter until the mixture resembles coarse crumbs.
- Stir in the milk until just combined.
- For the savory version, fold in the diced ham and shredded cheese. For the Mediterranean version, fold in the crumbled sausage and feta cheese.
- Drop spoonfuls of dough onto the prepared baking sheet.
- Bake for 15-20 minutes, or until golden brown.
- Allow to cool slightly before serving.
