One-Pan Shrimp Stir Fry with Noodles

Why make this recipe

One-Pan Shrimp Stir Fry with Noodles is a fantastic dish that brings together delicious flavors and nutritious ingredients in one easy meal. It is perfect for busy weeknights when you want something quick but satisfying. Not only is it simple to prepare, but it also uses only one pan, making cleanup a breeze. The combination of shrimp, fresh vegetables, and high-protein noodles makes this dish healthy and filling.

How to make One-Pan Shrimp Stir Fry with Noodles

Ingredients:

• 200 grams of shrimp
• 2 cups of fresh vegetables (like bell peppers, broccoli, and snap peas)
• 200 grams of high-protein noodles
• 2 tablespoons of soy sauce
• 1 tablespoon of olive oil
• 1 teaspoon of garlic, minced
• 1 teaspoon of ginger, minced
• Salt and pepper to taste

Directions:

1. Heat olive oil in a large pan over medium heat.
2. Add the minced garlic and ginger, sauté until fragrant.
3. Add the shrimp and cook until they turn pink, about 3-4 minutes.
4. Toss in the fresh vegetables and stir-fry for another 3-5 minutes.
5. Add the high-protein noodles and soy sauce, stirring until everything is well combined and heated through.
6. Season with salt and pepper to taste. Serve hot.

How to serve One-Pan Shrimp Stir Fry with Noodles

Serve this dish hot right from the pan. You can garnish it with sesame seeds or chopped green onions for added flavor and a nice look. It goes well with extra soy sauce on the side for those who enjoy a bit more seasoning.

How to store One-Pan Shrimp Stir Fry with Noodles

If you have leftovers, store them in an airtight container in the refrigerator. They will stay fresh for up to 2 days. When you are ready to eat, reheat it in the pan or in the microwave until warmed through.

Tips to make One-Pan Shrimp Stir Fry with Noodles

• Make sure to not overcook the shrimp; they should be pink but not rubbery.
• You can use any combination of vegetables you like, such as carrots, zucchini, or snap peas.
• For extra flavor, try adding a squeeze of lime juice before serving.

Variation

You can easily change this recipe by using chicken or tofu instead of shrimp. You can also experiment with different sauces, such as teriyaki or hoisin, for a new taste.

FAQs

Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking.

What type of noodles can I use?
You can use any high-protein noodles, such as edamame or chickpea noodles, or even traditional wheat noodles if you prefer.

How can I make this dish spicier?
You can add red pepper flakes or sriracha sauce to the stir fry for a spicy kick.

One-Pan Shrimp Stir Fry with Noodles

A quick and nutritious meal featuring shrimp, fresh vegetables, and high-protein noodles all cooked in one pan for easy cleanup.

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 2 servings

Course: Dinner, Main Course

Cuisine: Asian, Mediterranean

Calories: 450

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 200 grams shrimp Cleaned and deveined
• 2 cups fresh vegetables (like bell peppers, broccoli, and snap peas) Any combination of your choice
• 200 grams high-protein noodles Such as edamame or chickpea noodles

Sauce and Seasoning

• 2 tablespoons soy sauce
• 1 tablespoon olive oil For cooking
• 1 teaspoon garlic, minced
• 1 teaspoon ginger, minced
• to taste salt and pepper For seasoning

Method

 

Cooking

1. Heat olive oil in a large pan over medium heat.
2. Add the minced garlic and ginger, sauté until fragrant.
3. Add the shrimp and cook until they turn pink, about 3-4 minutes.
4. Toss in the fresh vegetables and stir-fry for another 3-5 minutes.
5. Add the high-protein noodles and soy sauce, stirring until everything is well combined and heated through.
6. Season with salt and pepper to taste. Serve hot.

Notes

Serve with sesame seeds or chopped green onions for garnish. Extra soy sauce on the side is great for those who enjoy more seasoning. Store leftovers in an airtight container in the refrigerator for up to 2 days.