Creamy low carb chicken casserole with vegetables and cheese

Creamy Low Carb Chicken Casserole

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Why make this recipe

Creamy Low Carb Chicken Casserole is a great choice for those looking for a tasty and healthy meal. This dish is perfect for anyone wanting to cut down on carbohydrates while still enjoying a satisfying and flavorful meal. With tender chicken, fresh vegetables, and a rich, creamy sauce, this casserole is sure to please everyone at the table. Plus, it’s easy to make and can be prepared in just a short time.

How to make Creamy Low Carb Chicken Casserole

Making this delicious casserole is simple and requires only a few steps. Just gather your ingredients, mix them together, bake, and enjoy! Whether you’re feeding a family or meal prepping for the week, this dish is both versatile and filling.

Ingredients :

  • 2 cups cooked chicken, shredded
  • 1 cup cauliflower florets
  • 1 cup broccoli florets
  • 1 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 teaspoon paprika

Directions :

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until smooth.
  3. Stir in the shredded chicken, cauliflower, broccoli, and half of the cheddar cheese until well coated.
  4. Transfer the mixture to a greased baking dish.
  5. Sprinkle the remaining cheddar cheese and paprika on top.
  6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
  7. Let cool for a few minutes before serving.

How to serve Creamy Low Carb Chicken Casserole

Serve this casserole warm from the oven. It pairs nicely with a simple salad or some low-carb bread. You can also top it with fresh herbs like parsley for added flavor.

How to store Creamy Low Carb Chicken Casserole

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in the microwave or oven until heated through.

Tips to make Creamy Low Carb Chicken Casserole

  • Use rotisserie chicken: This can save time and add extra flavor to the dish.
  • Add more veggies: Feel free to include other low-carb vegetables like zucchini or bell peppers.
  • Experiment with cheese: Try different cheeses like mozzarella or pepper jack for a unique taste.

Variation (if any)

You can make a vegetarian version by leaving out the chicken and adding your favorite plant-based protein, such as tofu or tempeh.

FAQs

Can I freeze Creamy Low Carb Chicken Casserole?
Yes, you can freeze the casserole. Make sure to cover it well before freezing. Thaw it in the refrigerator before baking.

Is this recipe gluten-free?
Yes, all the ingredients are gluten-free, making it suitable for those with gluten intolerance.

How can I make this dish spicier?
You can add some diced jalapeños or a dash of hot sauce to give it an extra kick.

Creamy Low Carb Chicken Casserole

A delicious and healthy low-carb casserole featuring tender chicken, fresh vegetables, and a rich creamy sauce, perfect for meal prepping or feeding a family.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded You can use rotisserie chicken for convenience.
  • 1 cup cauliflower florets
  • 1 cup broccoli florets
  • 1 cup cream cheese, softened
  • 1 cup shredded cheddar cheese Divided into two portions.
  • 1/2 cup chicken broth
Spices
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 teaspoon paprika For sprinkling on top.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until smooth.
  3. Stir in the shredded chicken, cauliflower, broccoli, and half of the cheddar cheese until well coated.
  4. Transfer the mixture to a greased baking dish.
  5. Sprinkle the remaining cheddar cheese and paprika on top.
Cooking
  1. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
Serving
  1. Let cool for a few minutes before serving warm from the oven.
  2. Serve with a simple salad or low-carb bread.

Notes

Use fresh herbs like parsley for added flavor. You can add more veggies like zucchini or bell peppers for extra nutrition. For a vegetarian version, leave out the chicken and add tofu or tempeh.

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