Delicious Keto Feta Burgers with Tomato Cream sauce served on a plate

Keto Feta Burgers with Tomato Cream for a Flavor Boost

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Why make this recipe

Keto Feta Burgers with Tomato Cream are a delicious and satisfying meal for anyone on a low-carb diet. These burgers are juicy and flavorful, thanks to the feta cheese and spices. The creamy tomato sauce adds a rich and tangy twist that makes each bite delightful. It’s a fun way to enjoy burgers while sticking to your keto lifestyle!

How to make Keto Feta Burgers with Tomato Cream

Making Keto Feta Burgers with Tomato Cream is simple and quick. You combine the juicy ground beef with feta and spices, form patties, and cook them until they are perfectly done. While the burgers are cooking, you whip up a creamy tomato sauce that complements the flavors of the burgers.

Ingredients :

  • 1 pound Ground Beef (or ground turkey/chicken for a lighter option)
  • 4 ounces Feta Cheese (can substitute with goat cheese or ricotta)
  • 1 large Egg (binds the ingredients)
  • 1 medium Chopped Onion (try scallions for a milder flavor)
  • 2 cloves Minced Garlic (add more for a garlicky kick)
  • 1 teaspoon Dried Oregano (basil is an alternative)
  • 1 teaspoon Salt (essential for seasoning)
  • 1/2 teaspoon Pepper (essential for seasoning)
  • 1 cup Heavy Cream (or half-and-half for a lighter version)
  • 2 tablespoons Tomato Paste (can substitute with tomato sauce, reduce amount slightly)
  • 1 teaspoon Smoked Paprika (regular paprika can be used if preferred)
  • 1/4 cup Fresh Parsley (basil can be substituted)
  • 1/4 cup Feta Crumbles (omit for a dairy-free version)

Directions :

  1. In a large bowl, combine ground beef, feta cheese, egg, chopped onion, minced garlic, oregano, salt, and pepper. Mix well until all ingredients are well combined.
  2. Form the mixture into patties, about the size of your palm.
  3. Heat a skillet over medium heat and add a little oil if needed. Cook the patties for about 5-7 minutes on each side, or until they are cooked to your liking.
  4. While the burgers are cooking, prepare the tomato cream. In a small saucepan, heat the heavy cream over low heat. Stir in the tomato paste and smoked paprika. Mix well until the sauce is smooth and heated through.
  5. Remove the sauce from heat and stir in the fresh parsley.
  6. Once the burgers are fully cooked, serve them hot with a generous drizzle of the tomato cream sauce on top.

How to serve Keto Feta Burgers with Tomato Cream

Serve the Keto Feta Burgers on a plate with extra tomato cream drizzled on top. They can be paired with a fresh salad or wrapped in lettuce for a low-carb option. Add some avocado slices or pickles for extra flavor.

How to store Keto Feta Burgers with Tomato Cream

To store leftovers, let the burgers cool completely. Place them in an airtight container in the fridge for up to 3 days. The tomato cream can be stored separately in the fridge as well. Reheat both in the microwave or on the stovetop before serving again.

Tips to make Keto Feta Burgers with Tomato Cream

  • Make sure to mix the burger ingredients gently to keep the patties tender.
  • If you prefer spicier flavors, add chopped jalapeños or red pepper flakes to the burger mixture.
  • Experiment with different herbs and spices to suit your taste.

Variation

You can make these burgers with ground turkey or chicken for a lighter option. Additionally, substitute different cheeses, like goat cheese, for a unique flavor twist.

FAQs

Can I freeze the burgers?
Yes, you can freeze the uncooked patties. Just place them in a freezer-safe bag and store them for up to 3 months. Cook them straight from frozen, but add a couple of extra minutes to the cooking time.

Can I use low-fat cheese?
Yes, you can use low-fat cheese, but it may alter the flavor and texture of the burgers slightly.

What can I use instead of Heavy Cream?
You can use half-and-half or coconut cream for a lighter version. They will give a different flavor, so choose based on your preference!

Keto Feta Burgers with Tomato Cream

Delicious and satisfying low-carb burgers made with ground beef, feta cheese, and a rich tomato cream sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450

Ingredients
  

For the Burgers
  • 1 pound Ground Beef (or ground turkey/chicken for a lighter option) Use ground turkey or chicken for a lighter option.
  • 4 ounces Feta Cheese Can substitute with goat cheese or ricotta.
  • 1 large Egg Binds the ingredients.
  • 1 medium Chopped Onion Try scallions for a milder flavor.
  • 2 cloves Minced Garlic Add more for a garlicky kick.
  • 1 teaspoon Dried Oregano Basil is an alternative.
  • 1 teaspoon Salt Essential for seasoning.
  • 1/2 teaspoon Pepper Essential for seasoning.
For the Tomato Cream Sauce
  • 1 cup Heavy Cream Or half-and-half for a lighter version.
  • 2 tablespoons Tomato Paste Can substitute with tomato sauce, reduce amount slightly.
  • 1 teaspoon Smoked Paprika Regular paprika can be used if preferred.
  • 1/4 cup Fresh Parsley Basil can be substituted.
  • 1/4 cup Feta Crumbles Omit for a dairy-free version.

Method
 

Preparation of Burgers
  1. In a large bowl, combine ground beef, feta cheese, egg, chopped onion, minced garlic, oregano, salt, and pepper. Mix well until all ingredients are well combined.
  2. Form the mixture into patties, about the size of your palm.
Cooking
  1. Heat a skillet over medium heat and add a little oil if needed. Cook the patties for about 5-7 minutes on each side, or until they are cooked to your liking.
  2. While the burgers are cooking, prepare the tomato cream. In a small saucepan, heat the heavy cream over low heat.
  3. Stir in the tomato paste and smoked paprika. Mix well until the sauce is smooth and heated through.
  4. Remove the sauce from heat and stir in the fresh parsley.
Serving
  1. Once the burgers are fully cooked, serve them hot with a generous drizzle of the tomato cream sauce on top.

Notes

Make sure to mix the burger ingredients gently to keep the patties tender. If you prefer spicier flavors, add chopped jalapeños or red pepper flakes to the burger mixture. Experiment with different herbs and spices to suit your taste.

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