Keto Cinnamon Cream Cheese Roll-Ups: A Guilt-Free Indulgence
Why make this recipe
Keto Cinnamon Cream Cheese Roll-Ups are a delightful way to enjoy a sweet treat without the added carbs. They provide the rich flavor of cinnamon and cream cheese in a low-carb format, making them a perfect dessert or snack for those on a keto diet. Plus, they are simple to make and require minimal ingredients, so you can indulge guilt-free.
How to make Keto Cinnamon Cream Cheese Roll-Ups
Making these roll-ups is straightforward and fun! They combine the flavors of cinnamon and cream cheese wrapped in low-carb tortillas. Follow these steps and enjoy a tasty treat that feels indulgent yet fits perfectly into your keto lifestyle.
Ingredients:
- 6 tbsp Butter, melted
- 10 oz Cream Cheese, softened (Adds richness and creaminess)
- 1/2 cup Swerve Confectioners Sugar Substitute (Can substitute with powdered monk fruit or allulose)
- 1/2 cup Swerve Granulated Sugar Substitute (Ensure it’s granulated for even coverage)
- 4 tsp Cinnamon (Divided between the filling and the coating)
- 1 tsp Vanilla Extract (Enhances flavor and depth)
- 1 pinch Sea Salt (Balances sweetness and enhances flavors)
- Low-Carb Tortillas (Ensure they’re warmed to prevent cracking)
- Optional: Crushed pecans or chopped walnuts (Add for a delightful crunch)
Directions:
Prepare the Filling: In a bowl, mix the softened cream cheese with melted butter, Swerve Confectioners Sugar Substitute, 2 teaspoons of cinnamon, vanilla extract, and sea salt. Blend until smooth and creamy.
Assemble the Roll-Ups: Take a warmed low-carb tortilla and spread a layer of the cream cheese mixture evenly on it. If you like, sprinkle some crushed nuts over the filling for added crunch.
Roll the Tortilla: Starting from one end, carefully roll the tortilla until it forms a tight cylinder. Repeat this process for all tortillas.
Coat the Roll-Ups: In a small bowl, mix the remaining cinnamon with the Swerve Granulated Sugar Substitute. After rolling, lightly coat each roll-up in this cinnamon-sugar mixture for that extra sweetness.
Slice and Serve: Cut the roll-ups into bite-sized pieces and allow them to cool slightly before serving.
How to serve Keto Cinnamon Cream Cheese Roll-Ups
Serve these roll-ups as a sweet snack or a dessert after dinner. You can pair them with a dollop of sugar-free whipped cream or enjoy them plain. They are great for gatherings or simply enjoying a quiet evening at home.
How to store Keto Cinnamon Cream Cheese Roll-Ups
To store the roll-ups, keep them in an airtight container in the refrigerator for up to 4-5 days. For longer storage, you can freeze them. Just wrap each roll-up tightly in plastic wrap and place them in a freezer bag. Thaw in the refrigerator before serving.
Tips to make Keto Cinnamon Cream Cheese Roll-Ups
- Ensure your cream cheese is softened for easy mixing.
- Warm the tortillas slightly in a microwave to prevent cracking when rolling.
- Experiment with different nuts or toppings to find your favorite combination.
- For those who like a little heat, add a pinch of cayenne pepper to the filling for a spicy kick.
Variation
You can switch up the flavors by adding almond extract in place of vanilla or using different spices such as nutmeg. Experimenting with sugar-free chocolate chips in the cream cheese filling can also add a delicious twist.
FAQs
Can I use regular tortillas instead of low-carb?
No, using regular tortillas will increase the carb count. Stick to low-carb options to keep this recipe keto-friendly.Can I make these roll-ups ahead of time?
Yes, you can prepare and store them in the refrigerator for a few days. Just keep them covered to maintain freshness.What can I use instead of Swerve?
You can substitute Swerve with powdered monk fruit or allulose, which are also great low-carb sweeteners. Always check sweetener conversions if you’re using a different brand.

Keto Cinnamon Cream Cheese Roll-Ups
Ingredients
Method
- In a bowl, mix the softened cream cheese with melted butter, Swerve Confectioners Sugar Substitute, 2 teaspoons of cinnamon, vanilla extract, and sea salt. Blend until smooth and creamy.
- Take a warmed low-carb tortilla and spread a layer of the cream cheese mixture evenly on it. If you like, sprinkle some crushed nuts over the filling for added crunch.
- Starting from one end, carefully roll the tortilla until it forms a tight cylinder. Repeat this process for all tortillas.
- In a small bowl, mix the remaining cinnamon with the Swerve Granulated Sugar Substitute. After rolling, lightly coat each roll-up in this cinnamon-sugar mixture for that extra sweetness.
- Cut the roll-ups into bite-sized pieces and allow them to cool slightly before serving.







