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Weight Watchers Cabbage Soup

A healthy and hearty soup that is low in calories and packed with nutrients, perfect for weight loss and vegan-friendly diets.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: Global, Vegan
Calories: 150
Ingredients Method Notes

Ingredients
  

Vegetables
  • 1 head cabbage, chopped
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 stalks celery, chopped
  • 1 green bell pepper chopped
  • 4 cloves garlic, minced
Liquids
  • 6 cups vegetable broth Can substitute with chicken or mushroom broth
  • 1 can diced tomatoes
Seasonings
  • 1 teaspoon thyme
  • Salt and pepper to taste

Method
 

Cooking
  1. In a large pot, sauté the onion, carrots, celery, and green bell pepper until tender.
  2. Add the garlic and cook for an additional minute.
  3. Stir in the cabbage, vegetable broth, diced tomatoes, and thyme.
  4. Bring the mixture to a boil, then reduce heat and let simmer for about 30 minutes until the cabbage is tender.
  5. Season with salt and pepper to taste.
  6. Serve hot.

Notes

You can store leftover soup in an airtight container in the refrigerator for up to five days. For longer storage, freeze it in freezer-safe containers for about three months. For added protein, consider throwing in some cooked beans or lentils.