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Teriyaki Sheet Pan Pineapple Chicken and Broccoli

A quick and flavorful one-pan meal featuring chicken, broccoli, and pineapple, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breasts, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 1 cup pineapple chunks (fresh or canned)
  • 1/4 cup teriyaki sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • to taste Salt
  • to taste pepper

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the chicken, broccoli, and pineapple.
  3. Drizzle with olive oil and teriyaki sauce, then sprinkle with garlic powder, ginger powder, salt, and pepper.
  4. Toss everything together until evenly coated.
  5. Spread the mixture in a single layer on a sheet pan.
Cooking
  1. Bake for 20-25 minutes, or until chicken is cooked through and broccoli is tender.
Serving
  1. Serve warm and enjoy your healthy one-pan meal!

Notes

Feel free to add other vegetables such as bell peppers or carrots for more color and nutrients. For extra flavor, marinate the chicken in teriyaki sauce for at least 30 minutes before cooking.