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Mediterranean Scrambled Eggs

A delicious and healthy breakfast option packed with protein and colorful vegetables, featuring feta cheese, sun-dried tomatoes, and spinach.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: Mediterranean
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 large eggs
  • 1/4 cup feta cheese, crumbled Use fresh feta for best flavor.
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 cup fresh spinach, roughly chopped
  • 1 tablespoon olive oil
  • to taste Salt and pepper
  • optional fresh herbs for garnish Use basil or parsley.

Method
 

Preparation
  1. In a bowl, whisk the eggs and season with salt and pepper.
Cooking
  1. Heat olive oil in a non-stick skillet over medium heat.
  2. Add the sun-dried tomatoes and spinach; sauté for 1-2 minutes until spinach wilts.
  3. Pour the whisked eggs into the skillet, gently stirring as they begin to cook.
  4. Before fully set, add feta cheese and continue to cook until eggs are just done.
  5. Remove from heat and garnish with fresh herbs if desired.

Notes

Serve warm, ideally with toasted bread. Leftovers can be stored in an airtight container for up to 2 days. Reheat gently before serving.