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Mediterranean Lemon Dill Chicken Bowls

A healthy and tasty meal featuring grilled chicken, fresh vegetables, and creamy feta cheese, with bright flavors of lemon and dill.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: Mediterranean
Calories: 450
Ingredients Method Notes

Ingredients
  

For the marinade
  • 1 lb Chicken breast Boneless, skinless
  • 2 tbsp Olive oil
  • 2 tbsp Lemon juice Freshly squeezed preferred
  • 1 tbsp Dill Fresh or dried
  • 2 cloves Garlic Minced
  • 1 tsp Salt
  • 1 tsp Pepper Black pepper
For the bowls
  • 1 cup Cucumber Chopped
  • 1 cup Cherry tomatoes Halved
  • 1 small Red onion Sliced
  • 1 cup Feta cheese Crumbled
  • 1 cup Quinoa or rice Cooked according to package instructions

Method
 

Preparation
  1. In a bowl, mix olive oil, lemon juice, dill, minced garlic, salt, and pepper to create a marinade.
  2. Marinate the chicken for at least 30 minutes.
Cooking
  1. Cook the chicken on a grill or skillet until fully cooked.
  2. Prepare quinoa or rice according to package instructions.
Assembly
  1. Chop cucumber, slice cherry tomatoes, and red onion.
  2. In serving bowls, layer the quinoa or rice, followed by the diced chicken, chopped veggies, and top with feta cheese.
  3. Drizzle with additional olive oil and lemon juice before serving.

Notes

Serve these bowls warm and pair with extra lemon wedges for a zesty kick. Great for lunch or dinner. Leftovers can be stored in an airtight container for up to 3 days.