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High-Protein Low-Carb Breakfasts

Start your day with energy using these high-protein, low-carb breakfasts, including Keto Pancakes and a Protein-Packed Omelette.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Keto Pancakes
  • 1 cup Almond flour
  • 4 oz Cream cheese Softened
  • 2 large Eggs Fresh
  • 1 tbsp Baking powder
Protein-Packed Omelette
  • 2 large Eggs Fresh
  • 1 cup Spinach Fresh
  • 1 cup Cheese Grated
  • 1/2 cup Bell peppers Chopped
  • 1/4 cup Onions Chopped

Method
 

Keto Pancakes Preparation
  1. Blend almond flour, cream cheese, eggs, and baking powder together until smooth.
  2. Cook the batter on a hot skillet until golden on both sides.
Protein-Packed Omelette Preparation
  1. Whisk eggs in a bowl and pour them into a heated pan.
  2. Add spinach, cheese, bell peppers, and onions.
  3. Cook until the eggs are set and the cheese is melted.

Notes

Serve the Keto Pancakes warm with toppings like berries or sugar-free syrup. The Protein-Packed Omelette can be served hot, perhaps with a side of fresh avocado or salad for added nutrition. Store leftovers in an airtight container in the fridge for up to 3 days. Use fresh eggs for best flavor and adjust the pancake batter thickness as needed.