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High Protein Garlic Parmesan Pasta Bowls

A delicious and filling meal featuring grilled chicken and a creamy Parmesan sauce, perfect for family dinners or meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 550
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups pasta of choice
  • 2 pieces grilled chicken breasts, sliced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped parsley for garnish

Method
 

Cooking
  1. Cook the pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat and sauté the garlic until fragrant.
  3. Add the heavy cream and Parmesan cheese; stir until smooth and creamy.
  4. Add the sliced grilled chicken and cooked pasta; toss to combine.
  5. Season with salt and pepper to taste.
  6. Serve warm, garnished with chopped parsley.

Notes

For more flavor, you can add red pepper flakes for some heat. Use whole grain pasta for extra fiber and nutrients. For a more colorful and nutritious dish, toss in some steamed broccoli or spinach before serving.