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High Protein Cheesecake Jars

A delicious and nutritious treat packed with protein, these cheesecake jars are easy to make and customizable with your favorite toppings.
Prep Time 15 minutes
Total Time 2 hours
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 210

Ingredients
  

Cheesecake Mixture
  • 1 cup Greek yogurt
  • 1 cup cream cheese, softened Use low-fat for a lighter version.
  • 1/2 cup protein powder (vanilla or your choice) Experiment with different flavors to find your favorite.
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
Optional Crust and Toppings
  • 1/4 cup graham cracker crumbs For crust; optional.
  • to taste fresh berries or fruit for topping Layer different fruits for added taste and color.

Method
 

Preparation
  1. In a mixing bowl, combine Greek yogurt, softened cream cheese, protein powder, honey (or maple syrup), and vanilla extract. Mix until smooth and creamy.
  2. If desired, divide the graham cracker crumbs among serving jars to create a crust layer at the bottom.
  3. Spoon the cheesecake mixture into the jars over the crust layer.
  4. Refrigerate for at least 2 hours to chill and set.
  5. Before serving, top with fresh berries or fruit.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep them chilled until you are ready to serve.