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Cottage Cheese Egg Bake

Cottage Cheese Egg Bake is a healthy and versatile dish packed with protein, perfect for any meal of the day.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Breakfast, Dinner, Lunch
Cuisine: American
Calories: 200

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese Protein-packed base for the dish.
  • 6 large eggs Forms the core structure and protein source.
  • 1 cup spinach (chopped) Adds color and nutrition.
  • 1/2 cup bell pepper (diced) Provides flavor and crunch.
  • 1/2 cup onion (diced) Enhances the overall flavor.
  • 1 cup shredded cheese (optional) Add your favorite cheese for extra flavor.
  • to taste Salt and pepper For seasoning.
  • as needed Olive oil or cooking spray For greasing the baking dish.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, whisk together the cottage cheese and eggs until well blended.
  3. Stir in the chopped spinach, diced bell pepper, diced onion, and shredded cheese (if using).
  4. Season the mixture with salt and pepper to taste.
  5. Grease a baking dish with olive oil or cooking spray.
  6. Pour the mixture into the prepared baking dish and spread it evenly.
  7. Bake for 25-30 minutes, or until the eggs are set and the top is slightly golden.
  8. Allow to cool for a few minutes, slice, and serve warm.

Notes

Cottage Cheese Egg Bake can be served warm or at room temperature. Pairs well with a side salad or fresh fruit. Consider adding salsa or your favorite sauce for extra flavor. Leftovers can be stored in the fridge for 3-4 days and reheated as needed. For added flavor, you can sauté onions and bell peppers before adding them to the mixture. Feel free to substitute spinach with other vegetables or add herbs for freshness. This recipe is already gluten-free and vegetarian.