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Chicken Salad Cucumber Roll Ups

Fresh and flavorful Chicken Salad Cucumber Roll Ups are a healthy alternative to bread, perfect for a light meal or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Appetizer, Lunch
Cuisine: American, Healthy
Calories: 250
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 units cucumbers Use firm cucumbers for best results.
  • 1 cup cooked chicken, shredded You can substitute with canned tuna or chickpeas for a vegetarian option.
  • 1/4 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 1/4 cup diced celery
  • 1/4 cup diced red bell pepper
  • 1 tablespoon Dijon mustard
  • to taste Salt and pepper
  • optional fresh herbs (e.g., dill, parsley) For garnish.

Method
 

Preparation
  1. Slice the cucumbers lengthwise and scoop out the seeds to create a boat.
  2. In a mixing bowl, combine the shredded chicken, mayonnaise, Greek yogurt, diced celery, diced red bell pepper, Dijon mustard, and season with salt and pepper.
  3. Spoon the chicken salad mixture onto the cucumber slices, then roll them up.
  4. Secure with toothpicks if necessary, and garnish with fresh herbs if desired.
Serving
  1. Serve immediately as a light lunch or appetizer.

Notes

Best enjoyed fresh to maintain the crispness of the cucumbers. If you have leftovers, store them in an airtight container in the refrigerator for up to a day. Avoid freezing as it may change the texture of the mayonnaise and yogurt.