Go Back

Asian High Protein Sesame Chicken

This Asian High Protein Sesame Chicken recipe is a delicious twist on a classic dish that’s quick to prepare and packed with flavor and protein.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breast, cut into bite-sized pieces
  • 2 tbsp sesame oil
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 2 tbsp sesame seeds
  • Green onions, chopped for garnish

Method
 

Preparation
  1. In a bowl, mix soy sauce, honey, garlic, and ginger.
  2. Add the chicken pieces to the marinade and let it sit for 15 minutes.
Cooking
  1. Heat sesame oil in a pan over medium-high heat.
  2. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Sprinkle sesame seeds over the chicken during the last minute of cooking.
  4. Serve hot, garnished with chopped green onions.

Notes

Serve hot on a plate or over rice, and pair with steamed vegetables or a fresh salad for a complete meal. Best enjoyed right after cooking.