Paleo chicken and broccoli stir fry dish in a colorful bowl

Paleo Chicken and Broccoli Stir Fry

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Why make this recipe

Paleo Chicken and Broccoli Stir Fry is a delicious and healthy meal packed with protein and vegetables. It’s perfect for anyone following a paleo diet or looking for a nutritious dinner option. This recipe is quick to prepare and uses simple ingredients you can find easily. Plus, it’s full of flavor and sure to please the whole family.

How to make Paleo Chicken and Broccoli Stir Fry

Ingredients

  • 1 lb chicken breast, sliced
  • 2 cups broccoli florets
  • 2 tablespoons coconut oil
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 tablespoons coconut aminos
  • Salt and pepper, to taste
  • Cauliflower rice, for serving

Directions

  1. Heat coconut oil in a large skillet over medium heat.
  2. Add minced garlic and grated ginger, sauté for 1 minute.
  3. Add sliced chicken breast, cooking until no longer pink.
  4. Stir in broccoli and coconut aminos, cooking until broccoli is tender.
  5. Season with salt and pepper to taste.
  6. Serve over fried cauliflower rice.

How to serve Paleo Chicken and Broccoli Stir Fry

This dish is best served hot. Scoop the stir fry over a generous serving of cauliflower rice. You can garnish it with extra ginger or green onion if desired. It makes for a complete meal that is both nutritious and satisfying.

How to store Paleo Chicken and Broccoli Stir Fry

If you have leftovers, you can store them in an airtight container in the refrigerator. They will last for up to three days. To reheat, simply warm it up in a skillet over low heat until heated through.

Tips to make Paleo Chicken and Broccoli Stir Fry

  1. Make sure not to overcook the chicken; it should be cooked just until no longer pink.
  2. For extra crunch, add some sliced bell peppers or snow peas.
  3. Swap out broccoli for other vegetables like carrots or zucchini for variety.

Variation

You can easily modify this recipe by using shrimp or beef instead of chicken. Adjust the cooking time as needed to ensure that the meat is cooked properly. You can also add different spices or herbs for a unique twist.

FAQs

1. Can I use soy sauce instead of coconut aminos?
Yes, you can use soy sauce, but it will not be paleo. Coconut aminos is a great soy-free alternative.

2. Is this recipe gluten-free?
Yes, this recipe is gluten-free since it uses coconut aminos instead of soy sauce.

3. Can I freeze the stir fry?
It’s not recommended to freeze the stir fry as fresh vegetables like broccoli can become mushy when thawed. It’s best enjoyed fresh.

Paleo Chicken and Broccoli Stir Fry

A delicious and healthy paleo meal packed with protein and vegetables, perfect for a quick dinner option.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Healthy, Paleo
Calories: 300

Ingredients
  

Main Ingredients
  • 1 lb chicken breast, sliced Use boneless, skinless chicken breast.
  • 2 cups broccoli florets Can substitute with other vegetables if desired.
  • 2 tablespoons coconut oil Use for sautéing the ingredients.
  • 3 cloves garlic, minced
  • 1 inch ginger, grated Fresh ginger adds flavor.
  • 2 tablespoons coconut aminos Paleo soy sauce alternative.
  • Salt and pepper, to taste Season to preference.
  • Cauliflower rice, for serving Use as a low-carb substitute for rice.

Method
 

Cooking
  1. Heat coconut oil in a large skillet over medium heat.
  2. Add minced garlic and grated ginger, and sauté for 1 minute.
  3. Add sliced chicken breast, cooking until no longer pink.
  4. Stir in broccoli and coconut aminos, cooking until broccoli is tender.
  5. Season with salt and pepper to taste.
  6. Serve over fried cauliflower rice.

Notes

This dish is best served hot and can be garnished with extra ginger or green onion. Store leftovers in an airtight container in the fridge for up to 3 days.

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