Bowl of high protein granola filled with nuts and fruits

High Protein Granola

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Why make this recipe

High Protein Granola is a fantastic option for anyone looking to boost their protein intake while enjoying a tasty snack or breakfast. This recipe is easy to make and customizable to fit your taste. You get all the benefits of whole grains, healthy fats, and your choice of add-ins like nuts and dried fruit. It’s perfect for a quick breakfast on the go or a mid-afternoon munch.

How to make High Protein Granola

Ingredients:

  • 2 cups oats
  • 1 cup protein powder
  • 1/2 cup natural sweeteners (like honey or maple syrup)
  • 1/2 cup nuts or seeds (optional)
  • 1/2 cup dried fruits (optional)
  • 1/4 cup coconut oil (melted)
  • 1 tsp vanilla extract
  • 1/2 tsp salt

Directions:

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix together the oats, protein powder, salt, and optional nuts/seeds.
  3. In a separate bowl, combine natural sweeteners, melted coconut oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Spread the mixture onto a lined baking sheet in an even layer.
  6. Bake for 20-25 minutes, stirring halfway through for even cooking.
  7. Allow to cool completely before breaking into clusters.
  8. Store in an airtight container and enjoy as a snack or breakfast!

How to serve High Protein Granola

You can serve High Protein Granola in many ways. Enjoy it plain as a crunchy snack, sprinkle it on yogurt, or mix it into smoothies for extra texture and protein. It also works great with milk or a milk alternative as a quick breakfast.

How to store High Protein Granola

Store your High Protein Granola in an airtight container at room temperature. It will stay fresh for up to two weeks. For longer storage, consider keeping it in the fridge to maintain its crunch.

Tips to make High Protein Granola

  • Experiment with different protein powder flavors to change the taste.
  • Add spices like cinnamon or nutmeg for extra flavor.
  • Adjust the sweetness by adding more or less of the natural sweetener.
  • If you like it extra crunchy, bake it a little longer, but watch it closely to avoid burning.

Variation

You can easily customize High Protein Granola by adding different mix-ins. Try using chocolate chips, coconut flakes, or even spices like pumpkin spice during the fall.

FAQs

Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but rolled oats give a better texture.

What kind of protein powder is best?
Choose a protein powder you enjoy. Whey, pea, or soy protein all work well.

Is it gluten-free?
To make it gluten-free, ensure you use gluten-free oats and check your protein powder for gluten content.

Can I make it without sweeteners?
Yes, but it may taste less sweet. You can use ripe bananas or applesauce for natural sweetness instead.

High Protein Granola

A tasty and customizable granola recipe packed with protein, perfect for breakfast or as a snack.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 8 servings
Course: Breakfast, Snack
Cuisine: Healthy
Calories: 250

Ingredients
  

Dry Ingredients
  • 2 cups oats Rolled oats are recommended.
  • 1 cup protein powder Choose a flavor you enjoy.
  • 1/2 cup natural sweeteners Honey or maple syrup work well.
  • 1/2 cup nuts or seeds Optional.
  • 1/2 cup dried fruits Optional.
  • 1/2 tsp salt
Wet Ingredients
  • 1/4 cup coconut oil (melted)
  • 1 tsp vanilla extract

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix together the oats, protein powder, salt, and optional nuts/seeds.
  3. In a separate bowl, combine natural sweeteners, melted coconut oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
Baking
  1. Spread the mixture onto a lined baking sheet in an even layer.
  2. Bake for 20-25 minutes, stirring halfway through for even cooking.
  3. Allow to cool completely before breaking into clusters.
Storage
  1. Store in an airtight container and enjoy as a snack or breakfast.

Notes

You can serve granola on yogurt, in smoothies, or with milk. For longer storage, consider keeping it in the fridge.

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