High Protein Garlic Parmesan Pasta Bowls
Why make this recipe
High Protein Garlic Parmesan Pasta Bowls are a delicious and filling meal that everyone will love. This recipe is perfect for getting your protein in with grilled chicken and creamy Parmesan sauce. It’s easy to make and can be on the table in about 30 minutes. Whether for a family dinner or meal prep for the week, this pasta dish has a rich flavor that makes it a favorite.
How to make High Protein Garlic Parmesan Pasta Bowls
Ingredients:
- 2 cups pasta of choice
- 2 grilled chicken breasts, sliced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped parsley for garnish
Directions:
- Cook the pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat and sauté the garlic until fragrant.
- Add the heavy cream and Parmesan cheese; stir until smooth and creamy.
- Add the sliced grilled chicken and cooked pasta; toss to combine.
- Season with salt and pepper to taste.
- Serve warm, garnished with chopped parsley.
How to serve High Protein Garlic Parmesan Pasta Bowls
Serve High Protein Garlic Parmesan Pasta Bowls hot, garnished with chopped parsley for a fresh touch. Pair it with a simple green salad or garlic bread for a complete meal. This dish is great for both lunch and dinner.
How to store High Protein Garlic Parmesan Pasta Bowls
Store any leftover High Protein Garlic Parmesan Pasta Bowls in an airtight container in the fridge. They will last for up to 3 days. To reheat, simply warm it in the microwave or on the stove, adding a little extra cream if needed to keep it creamy.
Tips to make High Protein Garlic Parmesan Pasta Bowls
- For more flavor, you can add red pepper flakes for some heat.
- Use whole grain pasta for extra fiber and nutrients.
- For a more colorful and nutritious dish, toss in some steamed broccoli or spinach before serving.
Variation
You can easily customize this dish. Try using different proteins like shrimp or tofu. Vegetarian options work great too; just omit the chicken and add extra vegetables for more texture and flavor.
FAQs
Q: Can I use a different type of pasta?
A: Yes, you can use any pasta you like, such as penne, fusilli, or even gluten-free options.
Q: Can I make this dish ahead of time?
A: Yes, you can prepare it a day ahead and store it in the refrigerator. Reheat before serving.
Q: Is this recipe suitable for meal prep?
A: Absolutely! This recipe is great for meal prep, as it holds up well and can be divided into portions for the week.
High Protein Garlic Parmesan Pasta Bowls
Ingredients
Method
- Cook the pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat and sauté the garlic until fragrant.
- Add the heavy cream and Parmesan cheese; stir until smooth and creamy.
- Add the sliced grilled chicken and cooked pasta; toss to combine.
- Season with salt and pepper to taste.
- Serve warm, garnished with chopped parsley.
