French Toast Overnight Oats Recipe
Why make this recipe
French Toast Overnight Oats are a great choice for anyone looking for a quick and tasty breakfast. With the comforting flavors of French toast, but in a healthy and easy-to-make form, this recipe is perfect for busy mornings. Plus, you can prepare it the night before, saving you time during your hectic mornings. It’s nutritious, filling, and can be enjoyed on the go!
How to make French Toast Overnight Oats
Ingredients :
- 1 cup quick cut oats
- 1 scoop vanilla protein powder
- 1 tablespoon chia seeds
- 1/2 teaspoon ground cinnamon
- 2 tablespoons maple syrup
- 1 teaspoon vanilla
- 1 cup almond milk
- Whipped cream for topping
Directions :
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Step 1: Prepare the Mason Jar Mix
Begin by gathering all your ingredients and a mason jar with a lid. Pour one cup of quick cut oats into the jar, followed by a scoop of vanilla protein powder and a tablespoon of chia seeds. Sprinkle in half a teaspoon of ground cinnamon. Now, add two tablespoons of maple syrup and a teaspoon of vanilla. Finally, top it all off with a cup of almond milk. Give everything a good stir, making sure all those dry oats are well saturated and mingled with the other elements. This step ensures that each spoonful tomorrow morning will be bursting with flavor. -
Step 2: Seal and Refrigerate
With your concoction mixed to perfection, it’s time to tuck it in for the night. Cover the jar with its lid or, if that’s gone missing in the kitchen abyss, use some plastic wrap or foil as a makeshift cover. Pop the sealed jar into the refrigerator. Let it rest there overnight, allowing the oats to absorb the milk and the flavors to fully develop. This overnight soak transforms the mixture into a deliciously creamy breakfast delight. -
Step 3: Add the Final Touches
The next morning, after a peaceful night’s sleep, your overnight oats are ready to meet the day. Retrieve the jar from the fridge and give it a gentle shake if the contents seem a bit settled. Now for the fun part: top it off with a generous dollop of whipped cream. This creamy addition not only adds a touch of decadence but also mirrors the richness of classic French toast. Grab a spoon and enjoy your sweet, nutritious start to the day!
How to serve French Toast Overnight Oats
You can serve your French Toast Overnight Oats straight from the jar. It’s perfect for a quick breakfast at home or to take with you on the go. Simply add your favorite toppings, such as fresh fruits or nuts, if you like.
How to store French Toast Overnight Oats
Store any leftover overnight oats in the fridge. It’s best to eat them within three days for the best taste and texture. If you find that they thicken too much, just stir in a bit of almond milk before eating.
Tips to make French Toast Overnight Oats
- Use quick cut oats for the best texture. Regular oats may not absorb the liquid as smoothly and may end up chewy.
- Feel free to adjust the sweetness by adding more or less maple syrup according to your taste.
- If you want to make it even creamier, use coconut milk or oat milk instead of almond milk.
- Add fruits like bananas or berries to give it an extra flavor boost.
Variation
You can switch up the flavor by using different protein powder or adding spices like nutmeg or ginger. You can also try adding almond or peanut butter for extra creaminess and richness.
FAQs
1. How long can I keep French Toast Overnight Oats?
You can keep them in the fridge for up to three days. Just remember to stir before eating if they thicken.
2. Can I use regular oats instead of quick cut oats?
Yes, but the texture might be a bit different. Quick cut oats soak the liquid better and become creamier.
3. What can I use instead of almond milk?
You can use any milk you prefer, like soy milk, oat milk, or coconut milk. Each type will change the flavor slightly.

French Toast Overnight Oats
Ingredients
Method
- Gather all your ingredients and a mason jar with a lid. Pour one cup of quick cut oats into the jar, followed by a scoop of vanilla protein powder and a tablespoon of chia seeds.
- Sprinkle in half a teaspoon of ground cinnamon, then add two tablespoons of maple syrup and a teaspoon of vanilla. Finally, top it off with a cup of almond milk.
- Stir everything together to ensure all dry oats are well saturated.
- Cover the jar with its lid or plastic wrap/foil. Place it in the refrigerator overnight.
- Allow the oats to absorb the milk and flavors.
- The next morning, give the jar a gentle shake and top it off with whipped cream before enjoying.
- Serve straight from the jar or add favorite toppings like fresh fruits or nuts.
