Low Carb Crustless Pizza Bowl
Why make this recipe
Crustless pizza bowls are a fantastic option for anyone looking to enjoy the flavors of pizza without the carbs from traditional crust. If you’re watching your carb intake or simply want a lighter meal, this recipe is perfect! It’s easy to make and packed with delicious ingredients. Plus, it’s customizable to your taste.
How to make Low Carb Crustless Pizza Bowl
Ingredients:
- 1 cup cauliflower rice
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup pepperoni slices
- 1/2 cup bell peppers, chopped
- 1/2 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish
Directions:
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine cauliflower rice, marinara sauce, half of the mozzarella cheese, pepperoni, bell peppers, Italian seasoning, salt, and pepper.
- Transfer the mixture into a baking dish and spread it evenly.
- Top with the remaining mozzarella cheese.
- Bake for 25-30 minutes or until the cheese is melted and bubbly.
- Remove from the oven and let it cool slightly.
- Garnish with fresh basil before serving.
How to serve Low Carb Crustless Pizza Bowl
Serve the crustless pizza bowl as a main dish or a side. It pairs well with a fresh salad or steamed veggies. You can also enjoy it warm or at room temperature, making it a great option for meal prep or leftovers.
How to store Low Carb Crustless Pizza Bowl
Store any leftovers in an airtight container in the fridge. It will stay fresh for about 3-4 days. You can also freeze it for longer storage. Just make sure to thaw it in the fridge overnight before reheating.
Tips to make Low Carb Crustless Pizza Bowl
- For extra flavor, add your favorite spices or herbs to the cauliflower rice mix.
- Make it spicier by adding sliced jalapeños or chili flakes.
- Experiment with different toppings like mushrooms, olives, or other types of cheese.
Variation (if any)
You can easily customize this recipe. Try using ground turkey or chicken instead of pepperoni for a leaner option. For a vegetarian version, skip the meat and add more veggies like spinach or zucchini.
FAQs
1. Can I use frozen cauliflower rice?
Yes, frozen cauliflower rice works perfectly. Just make sure to thaw and drain any excess moisture before mixing.
2. Is this recipe gluten-free?
Yes, all the ingredients used are gluten-free, making this a great option for gluten-sensitive individuals.
3. Can I make this ahead of time?
Absolutely! You can prepare the mixture and store it in the fridge before baking. Just be sure to bake it within a couple of days for the best results.

Low Carb Crustless Pizza Bowl
Ingredients
Method
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine cauliflower rice, marinara sauce, half of the mozzarella cheese, pepperoni, bell peppers, Italian seasoning, salt, and pepper.
- Transfer the mixture into a baking dish and spread it evenly.
- Top with the remaining mozzarella cheese.
- Bake for 25-30 minutes or until the cheese is melted and bubbly.
- Remove from the oven and let it cool slightly.
- Garnish with fresh basil before serving.
