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Why make this recipe

Creamy Low-Carb Tuscan Chicken is a fantastic dish that combines rich flavors with healthy ingredients. Not only is it easy to prepare, but it’s also filling and satisfying without all the carbs. This recipe is perfect for busy weeknights but fancy enough to impress your family or friends. Everyone will love the creamy sauce, tender chicken, and colorful veggies!

How to make Creamy Low-Carb Tuscan Chicken

Ingredients:

1 lb chicken breasts (boneless and skinless)
2 cups broccoli (chopped)
1 cup grape tomatoes (halved)
1/2 cup sun-dried tomatoes (chopped)
1 cup heavy cream
4 cloves garlic (minced)
2 teaspoons Italian seasoning
1/2 cup Parmesan cheese (shredded)
2 tablespoons olive oil
Salt and pepper (to taste)

Directions:

In a large skillet, heat the olive oil over medium heat.
Add the seasoned chicken breasts and cook for about 5-7 minutes on each side until golden and cooked through.
Take the chicken out of the skillet and set it aside on a plate. Let it rest while you prepare the vegetables.
In the same skillet, add the minced garlic and chopped broccoli. Sauté for 3 minutes until fragrant and the broccoli starts to soften.
Toss in the halved grape tomatoes and chopped sun-dried tomatoes. Cook for an additional 2-3 minutes, allowing the tomatoes to burst and release their juices.
Slowly whisk in the heavy cream and Italian seasoning. Stir gently until the sauce thickens slightly and bubbles, about 2 minutes.
Add the chicken back to the skillet, coating it well with the creamy sauce and vegetables. Allow everything to simmer together for another 3 minutes.
Top the dish with shredded Parmesan cheese, letting it melt into the creamy goodness before serving.

How to serve Creamy Low-Carb Tuscan Chicken

Serve this creamy dish warm right out of the skillet. It pairs well with a side salad or cauliflower rice for a low-carb meal. You can also serve it with zucchini noodles for a delightful twist.

How to store Creamy Low-Carb Tuscan Chicken

To store leftovers, place the chicken in an airtight container. Keep it in the fridge for up to 3 days. To reheat, warm it slowly on the stove or in the microwave until heated through.

Tips to make Creamy Low-Carb Tuscan Chicken

Use fresh ingredients for the best flavor, especially with the garlic and herbs.
You can adjust the seasoning based on your taste—add more Italian herbs if you’d like a herby flavor.
To make it spicier, consider adding red pepper flakes while cooking the vegetables.

Variation

You can switch up the vegetables based on what you have on hand. Spinach, bell peppers, or asparagus also work great in this dish.

FAQs

Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well and will add even more flavor to the dish!

Is this recipe gluten-free?
Yes, all the ingredients in this recipe are gluten-free!

Can I make this recipe dairy-free?
To make it dairy-free, substitute heavy cream with coconut cream and omit Parmesan cheese or use dairy-free cheese.