A colorful low carb burrito bowl filled with fresh vegetables and proteins

Low Carb Burrito Bowl

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Why make this recipe

Low Carb Burrito Bowl is a perfect dish for those who want to enjoy a delicious and filling meal without the extra carbs. Using cauliflower rice instead of regular rice makes it healthier, and you can customize it with your favorite toppings. This dish is great for lunch or dinner, and it’s quick to prepare, making it ideal for busy days.

How to make Low Carb Burrito Bowl

Ingredients:

  • 1 lb ground chicken
  • 2 cups cauliflower rice
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Toppings: diced tomatoes, shredded lettuce, avocado, sour cream, cilantro, cheese

Directions:

  1. In a skillet, heat olive oil over medium heat. Add ground chicken and cook until no longer pink.
  2. Stir in chili powder, cumin, salt, and pepper. Cook for another 2-3 minutes.
  3. In another pan, sauté cauliflower rice until tender.
  4. In a bowl, layer the cauliflower rice, seasoned chicken, and your choice of toppings. Serve warm.

How to serve Low Carb Burrito Bowl

Serve your Low Carb Burrito Bowl warm in individual bowls. Layer the cauliflower rice at the bottom, followed by the ground chicken and your choice of toppings, such as diced tomatoes, shredded lettuce, avocado, sour cream, and cheese. This makes for a colorful and appetizing dish.

How to store Low Carb Burrito Bowl

To store your Low Carb Burrito Bowl, place any leftover ingredients in an airtight container. Keep the seasoned chicken, cauliflower rice, and toppings separate to maintain their freshness. Store in the refrigerator for up to 3 days. You can reheat the chicken and cauliflower rice in the microwave when you are ready to eat.

Tips to make Low Carb Burrito Bowl

  • Use fresh cauliflower or pre-packaged cauliflower rice for convenience.
  • Adjust the spices to your taste. If you like it spicy, add some chopped jalapeños or hot sauce.
  • Feel free to mix in other ingredients like black beans or corn in moderation to add more flavor.
  • Try different toppings like salsa or lime juice for an extra kick.

Variation

You can easily change this recipe by using different proteins such as beef, turkey, or tofu for a vegetarian option. You can also substitute cauliflower rice with shredded lettuce for an even lighter dish.

FAQs

1. Can I make this dish ahead of time?
Yes, you can prepare the chicken and cauliflower rice ahead of time. Keep them in separate containers in the fridge and assemble the bowl when ready to serve.

2. Can I freeze the leftovers?
Yes, you can freeze the seasoned chicken and cauliflower rice. Store them in a freezer-safe container for up to 3 months. Thaw in the fridge before reheating.

3. Is this recipe suitable for meal prep?
Absolutely! This dish is great for meal prep. You can make several bowls in advance and enjoy them throughout the week. Just keep the toppings separate until serving.

Low Carb Burrito Bowl

A delicious and filling meal featuring cauliflower rice instead of regular rice, making it low in carbs. Customize with your favorite toppings for a healthy lunch or dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: Healthy, Mexican
Calories: 400

Ingredients
  

Main Ingredients
  • 1 lb ground chicken
  • 2 cups cauliflower rice Fresh or pre-packaged
  • 1 tablespoon olive oil For cooking
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • to taste Salt and pepper
Toppings
  • diced tomatoes
  • shredded lettuce
  • avocado
  • sour cream
  • cilantro
  • cheese

Method
 

Cooking Chicken
  1. In a skillet, heat olive oil over medium heat.
  2. Add ground chicken and cook until no longer pink.
  3. Stir in chili powder, cumin, salt, and pepper. Cook for another 2-3 minutes.
Cooking Cauliflower Rice
  1. In another pan, sauté cauliflower rice until tender.
Assembling the Bowl
  1. In a bowl, layer the cauliflower rice, seasoned chicken, and your choice of toppings.
  2. Serve warm.

Notes

Store leftovers in separate airtight containers for freshness. Good for up to 3 days in the refrigerator.

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