53g Protein Crustless Pizza Pie

Why make this recipe

Crustless Pizza Pie is a fantastic choice for anyone looking for a tasty pizza experience without the carbs from traditional crust. This recipe packs in a whopping 53 grams of protein, making it a healthy option for both lunch and dinner. Plus, it’s super easy to prepare and customize with your favorite toppings. Whether you’re following a low-carb diet or just want a quick and satisfying meal, this dish is sure to please.

How to make 53g Protein Crustless Pizza Pie

Ingredients :

• 1 cup (240 ml) marinara sauce
• 2 cups shredded mozzarella cheese
• 1 cup cottage cheese
• 4 large eggs
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1/2 cup chopped fresh basil
• 1/2 cup sliced pepperoni or any preferred toppings

Directions :

1. Assemble all ingredients on the countertop.
2. In a mixing bowl, combine cottage cheese, eggs, and marinara sauce.
3. Whisk until the mixture is creamy and smooth.
4. Gently fold in shredded mozzarella, oregano, garlic powder, and chopped basil.
5. Preheat your oven to 375°F (190°C).
6. Grease a pie pan or oven-safe skillet with olive oil.
7. Pour the cheesy mixture into the prepared dish and spread evenly.
8. Top with sliced pepperoni or your favorite toppings.
9. Bake in the oven for 30-35 minutes until golden brown and bubbly.
10. Remove from oven and let cool for 10 minutes.
11. Cut into wedges with a sharp knife and serve warm.
12. Enjoy the flavors and pair with a fresh salad or dipping sauce.

How to serve 53g Protein Crustless Pizza Pie

You can serve this Crustless Pizza Pie warm, sliced into wedges. Pair it with a crisp salad for a well-rounded meal or enjoy it on its own as a hearty snack. You can also add a side of marinara sauce or ranch dressing for dipping to enhance the experience.

How to store 53g Protein Crustless Pizza Pie

To store any leftovers, let the pie cool completely. Then, cover it with plastic wrap or transfer it to an airtight container and place it in the refrigerator. It will stay fresh for up to 3 days. You can reheat individual slices in the microwave or bake them in the oven until warmed through.

Tips to make 53g Protein Crustless Pizza Pie

• To add extra flavor, try mixing in different spices or herbs, like red pepper flakes or Italian seasoning.
• Feel free to swap out fillings based on your preferences. Veggies like bell peppers, mushrooms, or spinach can add more nutrition and flavor.
• If you like a crunchier texture, bake the pie a little longer or broil it for an additional minute at the end.

Variation (if any)

You can make a vegetarian version by eliminating the pepperoni and adding a variety of vegetables like zucchini, bell peppers, or olives. For a spicy kick, consider adding jalapeños or spicy sausage.

FAQs

Can I make this recipe ahead of time?
Yes! You can prepare the mixture the night before, store it in the fridge, and then bake it the next day. Just give it a stir before pouring it into the baking dish.

What can I use instead of cottage cheese?
You can use ricotta or cream cheese as a substitute for cottage cheese if you prefer a creamier texture.

Is this recipe gluten-free?
Yes, since it doesn’t use any traditional pizza crust, this recipe is naturally gluten-free as long as you check that your ingredients (like marinara sauce) are also gluten-free.

Crustless Pizza Pie

A healthy and low-carb alternative to traditional pizza, packed with protein and customizable toppings.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 35 minutes mins

Total Time 50 minutes mins

Servings: 8 servings

Course: Dinner, Main Course

Cuisine: American, Italian

Calories: 250

Ingredients Method Notes

Ingredients

  

Main ingredients

• 1 cup marinara sauce Can use store-bought or homemade.
• 2 cups shredded mozzarella cheese
• 1 cup cottage cheese Can substitute with ricotta or cream cheese.
• 4 large eggs
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1/2 cup chopped fresh basil Can use dried basil as a substitute.
• 1/2 cup sliced pepperoni Any preferred toppings can be used.

Method

 

Preparation

1. Assemble all ingredients on the countertop.
2. In a mixing bowl, combine cottage cheese, eggs, and marinara sauce.
3. Whisk until the mixture is creamy and smooth.
4. Gently fold in shredded mozzarella, oregano, garlic powder, and chopped basil.
5. Preheat your oven to 375°F (190°C).
6. Grease a pie pan or oven-safe skillet with olive oil.
7. Pour the cheesy mixture into the prepared dish and spread evenly.
8. Top with sliced pepperoni or your favorite toppings.

Cooking

1. Bake in the oven for 30-35 minutes until golden brown and bubbly.
2. Remove from oven and let cool for 10 minutes.
3. Cut into wedges with a sharp knife and serve warm.

Notes

Pair with a fresh salad or dipping sauce. Leftovers can be stored in refrigerator for up to 3 days.